Recipes and Health Tips

Entrees

  • Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.

  • This easy low fat seafood recipe is fantastic as an appetizer or light dinner. Add Tabasco sauce for a fiery kick.

  • It doesn’t get any easier than this chicken stew recipe. Here’s a one pot meal that the whole family will love. This low fat chicken stew recipe can also be made in a slow cooker.

  • Tuna salad gets a low fat makeover in this low calorie lunch. A little curry goes a long way to give these healthy wraps a tasty twist.

  • Serve this healthy egg recipe when you are looking for a classic brunch dish. This tasty tomato bell pepper quiche is made with a combination of whole eggs, egg whites and low fat milk.

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