Soups & Salads
-
Chicken Stew Recipe
It doesn’t get any easier than this chicken stew recipe. Here’s a one pot meal that the whole family will love. This low fat chicken stew recipe can also be made in a slow cooker.
-
Cold Zucchini Soup Recipe
This light healthy soup can be made up to three days ahead and refrigerated in an airtight container. For a vegetarian soup, use vegetable broth instead of chicken broth.
-
Egg Salad Recipe
This egg salad recipe is lower in fat and calories than store-bought versions. To lighten this healthy recipe for egg salad, a mixture of whole eggs and egg whites is used.
-
Waldorf Salad Recipe
Lighten up a classic Waldorf salad by substituting fat free yogurt for high fat mayonnaise. This salad is super light and perfect for summer. With about 100 calories a serving, you can have seconds.
-
Cobb Salad Recipe
This refreshing Cobb Salad turns a dish normally high in saturated fat and calories into a lighter, healthier meal.
Copyright 2012 © Baldwin Publishing. All rights reserved.
Any duplication or distribution of the information contained herein is strictly prohibited.
Page 1 of 3
