New Recipes - Bariatric
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Spinach Omelette Recipe
Here’s a high protein healthy omelette recipe that’s a perfect way to start your day. Garlic, spinach and cheese give this egg white omelette a hearty lift.
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Beef Chili Recipe
Warm up a winter night with this easy beef chili recipe. It’s made in one big pot and feeds a gang. It’s low calorie but full of flavor.
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Seafood Paella Recipe
Paella is a traditional Spanish dish that is an easy one-pot meal. This flavorful seafood paella recipe replaces high fat pork sausage with healthier low fat chicken sausage and shrimp.
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Butternut Squash Lasagna Recipe
Lasagna doesn’t have to be a forbidden food. Butternut squash with a creamy sauce substitutes for high-fat meat and cheese in traditional lasagna. This will quickly become a family favorite.
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Mini Chicken Nachos Recipe Video
The filling for these nacho snacks works great in corn taco shells too. Perfect party food, these nacho snacks are a fun make-your-own finger food recipe.
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Turkey Soup Recipe
Make this easy soup with some leftover Thanksgiving turkey. It will be ready in about an hour.
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Honey Salmon with Turnips Recipe
Try this delicious salmon basted with a sweet honey lemon glaze. Paired with the mellow flavors of sautéed turnips and onions, this fish recipe is a complete meal loaded with healthy fats.
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Easy Chicken Fajitas Recipe
Have some friends over for this fun and easy chicken fajitas recipe. Marinate the chicken earlier in the day and you’ll have a delicious chicken fajitas dinner in minutes.
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Broccoli and Cheese Recipe
Here’s a tasty way to eat your vegetables. This healthy recipe for broccoli topped with a delicious cheese sauce will become a family favorite.
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Hot Cocoa Recipe
Sweet indulgences…creamy, sweet hot cocoa. A healthy warm chocolate treat for a cold winter night. Low calorie. Low fat. Delicious.
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